About Me
Hi there, I’m Michael!
I am a certified nutritionist with a Master’s Degree in Human Nutrition with over 15 years of experience in health and wellness. For the past four years, I’ve worked as a virtual nutrition and wellness coach, helping clients around the world create sustainable health practices.
I make nutrition practical, safe, and accessible for real people with real lives.
My background spans the restaurant industry, customer service, private practice, dietary supplement formulation, GMP compliance, and nutrition and health coaching.
I’ll share insights drawn from both my personal and professional journey, including my experience with ADHD, sobriety and recovery, dysthymia, and anxiety. I’ll also share lessons I’ve learned from helping thousands of individuals on their path to better health.
There’s a lot of broad talk online about ADHD-friendly diets, “brain foods,” and supplements, etc. If you are a late-diagnosed, busy adult with ADHD juggling sobriety, anxiety, emotional regulation, who wants integrated guidance on nutrition and self-care… I’ll go in-depth for you.
You’ll learn to view food as source of nourishment and enjoyment, not stress. If you have been searching for the “best” diet, here it is: It’s the healthiest diet that YOU enjoy, and that you can stick to for the rest of your life!
Integrative, Whole Person Health Philosophy
You’ll learn how to cut through the influencer noise and focus on what truly matters. I’ll show you how to build a balanced approach to nutrition and well-being that works with your life and your ADHD brain!
1:1 Sessions Coming Soon
I combine my academic background and real-world experience to help you eat better, feel better, and live better—starting with clear advice you won’t find buried in diet culture!
