ADHD and Emotional Eating: Why Your Brain Craves Quick Fixes
If you live with ADHD and feel like you have zero control around food sometimes, you’re not alone, and there is nothing “wrong” with you. Emotional eating is extremely common, especially in ADHD adults and especially around stress, dopamine, and impulse control. This isn’t a willpower issue.It’s a neurological pattern, and once you understand it,…